Wednesday, December 29, 2010

December yoga goal, completed!

I am happy to say that as of tonight I have met my goal of attending at least two yoga classes per week in December. One week I went to three! I definitely plan to continue in January (except for the week I am in Hawaii) and beyond. It's not really practical to commit to more than two, but there's definitely the possibility of a third class on occasion. Of the two I have been attending most, one is a rather challenging flow yoga, and the other a more relaxing Hatha yoga. Definitely a good combination!
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Laura said...

Have you branched out to any yoga DVDs you'd recommend?

Kristin said...

I've never done a yoga DVD, although I've bought a few in the past. I've heard good things about Sage Rountree. In fact, I've downloaded a podcast by her and may have been given a DVD...but I kind of need the motivation of an actual class to follow through!