Plus (I am selfishly wondering) how is this going to affect my last few days prior to the marathon? What about my final short run, supposed to be Wednesday? Should I move it to Thursday, leaving only one FULL rest day? Or squeeze it in sometime on Wednesday anyway? (I took today as a rest day, so I don't want to skip it altogether.)
And then we have a LONG drive to Newport on Friday...also hard on the body. I'm bringing the foam roller!
My oh my.
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2 comments:
Oh, that's not a fun end to your vacation! I hope you get a chance to squeeze in your run tomorrow, to stay on your planned schedule...that always makes me feels better about a race. Good luck!
I'm sorry that your vacation ended a bit stressfully. The trip sounded wonderful.
I know I am chiming in late, but I would have skipped the last run altogether. When it comes to tapering for me, less is more. You got in some good mileage on vacation, so you should be fine.
I hope you have a wonderful time in Newport. It is my old stomping grounds and I wish I were running that race. I know you are going to KILL the marathon. It is a fast course and I have a feeling you might qualify for Boston. Just make sure you pace yourself in the beginning.
Good luck!
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