Monday, June 29, 2009

Updated - splits from Saturday's run

I downloaded my Garmin data from the weekend today, and here are the splits from my 13.1 miler on Saturday...

1 - 9:21
2 - 9:20
3 - 9:19
4 - 9:22
5 - 9:18
6 - 9:23
7 - 9:16
8 - 9:22
9 - 9:16
10 - 8:59
11 - 8:50
12 - 8:59
13 - 8:46
13.1 - 00:46 (7:42 pace)

Total time 2:00:21 (9:11 average pace).

I've been working on a post about the bicycling garden tour I did on Sunday. I've downloaded lots of pretty pictures but still have most of the writing to do. And I can tell right now that I'm not going to be doing much more writing tonight! Next stop, bed... morning comes awfully quickly at 6 a.m.! So, maybe tomorrow.

Today was an easy run. I got up early, so I was able to do 7 miles and still stop at Starbucks for a latte and get home and ready for work on time. Splits 10:01, 9:31, 9:29, 9:34, 9:39, 9:16, 8:22 (really?). Average pace 9:24.

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