This is my valentine to me.
In the spirit of Valentine's Day, here are a few reasons why I love running and running loves me.
Running makes you hot.
Running makes you breathe heavily.
Running makes you sweaty.
Running leaves you spent.
The more you do it, the better you get.
You can do it quick, hard and fast, or slow, long and easy.
You can do it alone or with a friend.
Happy Valentine's Day!